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How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Charlotte

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Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Charlotte

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PTSD Self-Care; Post Traumatic Stress Self-Care in Charlotte
PTSD Recovery

PTSD Self-Care; Post Traumatic Stress Self-Care in Charlotte

Dr. John A. King November 4, 2021

I looked out over the crowd in Charlotte, a mixture of both veterans and nonmilitary personnel. I asked What About Complex Post Traumatic Stress Disorder and Self Care? The room was quiet.

#firefighters#firstresponder#givethemavoice#lawenforcement#mentalhealth#police#ptsd#ptsdawarness#ptsdspouse#ptsdwife#stress2strength#veteranaumacptsdptsdrecoverysurvivor

Recent Posts

  • The Future of Wellness: Personalized Healing Frequencies You Can Play Anytime in Charlotte
  • How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Charlotte
  • 7 Ways to Maximize Brain Performance: Start Your Day Right in Charlotte to Help Your Brain Function at its Best
  • Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Charlotte
  • Breaking the Habit of Being Stressed in Charlotte–You Could Even be Addicted to Stress
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