Skip to content
  • Collab Home
  • About
  • Collab Locations
  • PTSD Recovery
  • Human Trafficking
  • Sponsored Content

Latest Posts

How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Charlotte

7 Ways to Maximize Brain Performance: Start Your Day Right in Charlotte to Help Your Brain Function at its Best

Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Charlotte

Breaking the Habit of Being Stressed in Charlotte–You Could Even be Addicted to Stress

Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in Charlotte

Exercise and Mental Health: Getting Better Sleep in Charlotte

Exercise and Mental Health: Boosting Self-Esteem in Charlotte

Exercise and Mental Health in Charlotte: Distract Yourself

Exercise and Mental Health in Charlotte: Reducing Stress Naturally

Nutrition and Mental Health in Charlotte: A Word About Alcohol

Charlotte North Carolina PTSD Collab

Charlotte North Carolina PTSD Collab

Doing Something Meaningful Together in Charlotte

  • Collab Home
  • About
  • Collab Locations
Friday, May 09, 2025
  • PTSD Recovery
  • Human Trafficking
  • Sponsored Content

Tag: #policeptsd

4 Things to Help with Trauma Flashbacks of Memories in Charlotte
PTSD Recovery

4 Things to Help with Trauma Flashbacks of Memories in Charlotte

Dr. John A. King November 12, 2021

Charlotte Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken your immune system and even make you fat!

Here are 4 simple things I do when I am struggling with PTSD nightmares and flashbacks.

#dealwithit#dealwithitbook#drjohnaking#firefighters#firstresponder#givethemavoice#lawenforcement#mentalhealth#policeptsd#posttraumaticstress#ptsd#ptsd #cptsd #ptsdrecovery #drjohnaking#ptsdawarness#ptsdspouse#ptsdwife#stress2strength#trauma#veterancptsdptsdrecoverysurvivor
4 THINGS TO HELP WITH PTSD / CPTSD FLASHBACKS AND NIGHTMARES IN Charlotte
PTSD Recovery

4 THINGS TO HELP WITH PTSD / CPTSD FLASHBACKS AND NIGHTMARES IN Charlotte

Melissa King October 28, 2021

Charlotte Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken you immune system and even make you fat!

Here are 4 simple things I do when I am struggling with PTSD nightmares and flashbacks.

#cptsd#dealwithit#dealwithitbook#drjohnaking#firefighters#firstresponder#givethemavoice#lawenforcement#mentalhealth#policeptsd#posttraumaticstress#ptsd#ptsd #cptsd #ptsdrecovery #drjohnaking#ptsdawarness#ptsdrecovery#ptsdspouse#ptsdwife#stress2strength#survivor#trauma#veteran

Recent Posts

  • The Future of Wellness: Personalized Healing Frequencies You Can Play Anytime in Charlotte
  • How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Charlotte
  • 7 Ways to Maximize Brain Performance: Start Your Day Right in Charlotte to Help Your Brain Function at its Best
  • Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Charlotte
  • Breaking the Habit of Being Stressed in Charlotte–You Could Even be Addicted to Stress
  • Privacy Policy
  • Terms of Use
Proudly powered by WordPress | Theme: FreeNews | By ThemeSpiral.com.